A field guide to the twelve things that try to kill us — and how to hit back. Built for Black men, their families, and the clinicians who serve them.
Sources · CDC · NIH · American Cancer Society
"Our bodies have been telling the truth for generations. This guide is for the men who are finally ready to listen — and the families who refuse to bury them early."The Black Men's Health Guide Atlanta, Georgia · About the author
The Black Men's Health Grid is a four-part educational system — the book, the field guide, the deck, and the matrix. Designed to be read, taught, gifted, and carried.
The cornerstone book. Twelve chapters on the conditions that quietly take Black men early — and what to do about each, in plain language.
A pocket-sized chart-heavy companion. Lab targets, screening ages, food rules, movement minimums — the whole system, one fold.
27 slides for clinicians, churches, fraternities, and barbers. The Grid as a 30-minute talk anyone can give.
Eight sheets and a 105-entry glossary. Your numbers, screenings, and appointments — owned by you, in one spreadsheet.
One email when the Bible, the Grid, the Deck, and the Matrix go live. Plus a free preview chapter the day you sign up.
Plan Well · Live Better